韓式嫩豆腐鍋 Soft Tofu Stew 순두부찌개


韓式嫩豆腐鍋 Soft Tofu Stew 순두부찌개





#YouTube足本教學版https://bit.ly/2OUEZ9Y


熱愛韓食的我其實甚少追看韓劇,但由於在家中的時間多了,加上去年探望住在首爾的朋友正正便是住在梨泰院,所以一開始便有留意這齣劇。這齣包含飲食商戰加上復仇元素的電視劇,情節緊湊而且寫實地反映出現實和以及愛情世界中的不合理,難怪成為眾人必追的電視劇。而令作為廚師的我最有印象的一幕應該就是「甜夜酒館」以的招牌菜 — 韓式嫩豆腐鍋 — 擊敗死敵長家!所以今次便決定與各位劇迷們分享此菜式的食譜!


One who loves Korean food does not need to be a Korean drama fan. As I am staying home more these days and started to watch stuff on Netflix, I came across the popular TV series, Itaewon Class. Since I visited my friend in Seoul last year, who happens to live in Itaewon, and that's why I have been keep an eye on this drama at the very beginning. In Itaewon Class, the most unforgettable scene for me would be Hyeon-yi from DanBam preparing the signature dish, Sundubu-Jjigae (soft tofu stew), and defeated Jangga in a TV cooking competition. I personally love Sundubu-Jjigae a lot and I find the storyline of this drama very captivating. That’s why I really want to share this recipe with all the fans of this TV series. Bon appetit!

 

材料 Ingredients:


  • 菜油 Vegetable oil | 3 tbsp

  • 青蔥(切碎) Scallion (chopped) | 3 stalks

  • 洋蔥(切碎)Onion (chopped) | 1/4 pc

  • 蒜蓉 Garlic (minced) | 4-6 pcs

  • 豬絞肉 Minced pork | 50 g

  • 韓國辣椒粉(粗) Korean chilli flake | 1/2 tbsp

  • 韓國辣椒粉(幼) Korean chilli powder | 1/2 tbsp

  • 鹽 Salt | 1/2 tsp

  • 糖 Sugar | 1/2 tsp

  • 意大利青瓜(切粒) Zucchini (diced) | 2 tbsp

  • 洋蔥(切碎)Onion (chopped) | 2 tbsp

  • 高湯 Broth | 500 ml

  • 蜆 Clams| 3-4 pc

  • 蝦 Prawns| 1-2 pc

  • 豆腐(軟) Soft Tofu | 175 g

  • 雞蛋 Egg | 1 pc

  • 麻油 Sesame oil | 1 tbsp

 

做法 Directions:

  1. 先在鍋中放入菜油,以慢火炒青蔥約7分鐘。再放入豬絞肉、洋蔥和蒜蓉,再煮4 - 5分鐘直至豬肉不再粉紅色。再加入韓國辣椒粉炒香。

  2. 慢慢加入高湯,放入洋蔥、蜆、蝦和豆腐,中火煮約10分鐘。

  3. 之後加入調味,在鍋中打入一隻雞蛋,加灑上少許青蔥和辣椒粉作點綴,完成。


  1. Heat up the wok in oil , sauté spring onion over low flame for 7 minutes. Add ground pork , garlic and onion and sauté until pork is cooked. Add Korean chilli flakes and powder.

  2. Add in broth, onion , clams, prawns and tofu. Cook over medium flame for around 10 minutes .

  3. Season to taste. Add an egg to the pot. Garnish with spring onion and chilli powder. Enjoy !

 

#AndyDark #ChefAndyDark #Dark_cooks #Dark_cooks_Korean #韓國料理

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