芝麻雞柳飽 Sesame Chicken Sandwich




芝麻雞柳飽 Sesame Chicken Sandwich


《30 分鐘大放餸》- 下酒菜

#足本重溫http://www.hkopentv.com/#/videopage/BW02093


疫情雖在,但酒還是要喝的。既然不能在外邊喝,那就留家獨酌吧! 但就算再好的酒也需要些下酒菜,剛剛在《30分鐘大放餸》𥚃示範的芝麻雞柳飽,不正正就填補了你胃裡的那個空缺嗎?

P.S. 多謝各位收看過去幾個星期五的 《30分鐘大放餸》!節目中示範的每一道菜式我也花了不少心思,但只要大家喜歡,一切的努力也是值得的!


Drinking and eating always go together! This Sesame Chicken Sandwich makes the perfect companion for my late night beer!

材料 Ingredients:


芝麻雞柳 Sesame Chicken —

  • 雞柳 Chicken filet|450 克 g

  • 鹽 Salt | 1 茶匙 tsp

  • 薑茸 Minced ginger | 4 茶匙 tsp

  • 清酒 Sake | 60 毫升 ml

  • 豉油 Soy sauce | 60 毫升 ml

  • 味啉 Mirin | 20 毫升 ml

  • 芝麻 Sesame | 70 g

他他醬

  • 沙律醬 Mayonnaise | 120 克 g

  • 檸檬汁 Lemon juice | 2 湯匙 tbsp

  • 醃酸瓜 Pickles | 1 湯匙 tbsp

  • 乾蔥 Shallots | 2 粒 pcs

  • 芥辣 Mustard | 1/2 茶匙 tsp

  • 蒜蓉 Minced garlic | 1 瓣 clove

----------------------------------------------------------------

  • 菜油 Vegetable oil | 1 公升 Litre

  • 羽衣甘藍 Kale | 100 克 g

  • 熱狗包 Hot dog buns | 4 個 pcs

做法 Directions:

  1. 先把雞柳用鹽、薑茸、清酒丶豉油和味啉醃約 15 分鐘。

  2. 製作他他醬。將沙律醬、檸檬汁、醃酸瓜、乾蔥、芥辣、蒜蓉拌勻便可。

  3. 在一隻碟上倒入芝麻,將醃好的雞柳輕輕印乾,均勻地沾上芝麻。

  4. 在鍋中落至少一吋的菜油,把油溫煮至 160 度左右,便可以放入雞柳。炸約 4分鐘,拿起瀝油備用。

  5. 將羽衣甘藍和一半份量的他他醬拌勻。

  6. 把麵包烘焗至金黃色。

  7. 組合。在麵包上放羽衣甘藍、雞柳和少量醃酸瓜。完成!


  1. First, marinate the chicken filets with salt, minced ginger, sake, soy sauce and mirin for 15 minutes.

  2. Make tartar sauce. Mix mayonnaise, lemon juice, chopped pickles, minced shallot, Dijon mustard and minced garlic together.

  3. Pour the sesame on a plate. Pat dry the chicken filets and roll them over the sesame. Make sure the filets are all covered with sesame.

  4. Pour the vegetable oil into a pot and heat the oil to 160C. Drop the filets into the oil and fry them for 4 minutes until they are thoroughly cooked. When done, take them out.

  5. Mix half of the tartar sauce with the kale.

  6. Cut open the hot dog buns and toast them in the oven at 180C for 5 minutes,

  7. Assemble. In the centre of the bun, put some kale, a piece chicken filet and put a teaspoon of some tartar sauce on the chicken. Done!

#AndyDark #ChefAndyDark #Dark_cooks #Dark_cooks_Western #西式料理 #30分鐘大放餸

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